Flow Strong Girls Squad - October Half Term Programme

£55.00

“The Strong Girl Squad holiday club is for secondary aged girls (Aged 11 – 18). Our mission is to help girls feel strong, mentally and physically, by teaching them about strength training in a female-led environment full of encouragement and fun.”

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This is a programme designed to empower teenage girls through fitness, wellness, and personal development offering activities, workshops, and events focused on building strength, confidence, and resilience in young women.

21st - 23rd October

11am - 3pm

What to expect:

A safe introduction to Olympic weightlifting

Gymnastics

CrossFit workouts

Opportunities to explore mindfulness

Yoga

Team building and generally enjoy the beautiful environment of Wyresdale park and the surrounding area!

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The hope is to provide a supportive and uplifting environment for girls to connect, grow, and thrive together. Aiming to inspire them to embrace their inner strength, gain confidence, and lead healthy, active lifestyles.

We cannot wait to welcome you to what we know will be the most amazing few days!!

* One time payment of £55 but no need to attend all three days unless you wish to. A follow up email will be sent with further information*